How to Use AI to Improve Your Work & Life: A Practical Framework

Annabel Acton
September 12, 2025
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3 min

How to Use AI for Personal Productivity: Save Time, Reduce Friction, and Focus on High-Impact Work with the A.I.M Framework

AI is not magic. It’s leverage. Used well, it frees you from low-value work so you can focus on the things that actually move the needle; whether that’s closing a deal, writing a novel or making it to your kid’s netball game. At Maestro, we’re fans of the simple A.I.M. framework: for ensuring AI folds into your daily life without falling into the “cool toy” trap.

1. Audit: Know What’s Stealing Your Time

You can’t outsource what you haven’t identified. Most people dramatically underestimate how much time they spend on repetitive, low-impact tasks. In fact, McKinsey found that 60% of occupations have at least 30% of activities that could be automated with existing technology.

For one week, track your work and personal tasks. Mark each as: Create (needs you), Decide (needs your judgment) or Do (can be delegated). Anything in “Do” is a candidate for AI. 

Try this Prompt: “You are my time efficiency consultant. Here’s a list of my recurring tasks. Classify them into categories: ‘Create,’ ‘Decide,’ and ‘Do’ - and suggest which AI tools could handle each.”

2. Integrate: Plug AI Where It Adds Real Value

AI isn’t just for chatbots. It can, summarize and extract key points from long reports (saving 1–2 hours per document), draft 80% of an email or proposal so you only need to polish, automate routine data entry or categorisation and generate first-pass creative ideas so you’re never starting from zero. The key is to integrate into existing workflows, not create new ones.

Try this Prompt: “Here’s my current process for [X]. Suggest ways to insert AI to save me at least 50% of the time without sacrificing quality.”

3. Master: Get Good at Asking

The quality of your AI output is directly proportional to the quality of your input. Vague prompts get vague answers. Make sure you give context, constraints, criteria and ideal completion as part of your framing. For example:

  • Context: What’s the situation?
  • Constraints: What limits apply? (Time, tone, length)
  • Criteria: What does “good” look like?
  • Completion: What format do you want? (Bullets, draft, spreadsheet)

Try this Prompt: “Act as an experienced marketing strategist. Create a 3-month content calendar for a B2B SaaS startup targeting HR managers. Keep each post under 200 words, tone: professional but approachable, include 3 sample headlines per post.”

The Big Takeaway: More Focus, Less Friction

The point isn’t to automate everything;  it’s to protect your best hours for your best work. By auditing, integrating, and mastering your AI use, you create a personal leverage machine. The best thing to do is start small: automate one task this week, measure the time you save and then reinvest that time into something meaningful, be that a sales call, a workout or even an actual lunch break! And remember, AI isn’t here to replace you. It’s here to remove the parts of your day that never should have needed you in the first place.

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